{ "data": {"type":"@","id":"11197127815","username":"trias_flensburg","full_name":"TriAs Flensburg","biography":"Die offizielle Trias Flensburg e.V. Instagramseite. Hier findet ihr zuk\u00fcnftig News rund um den Verein, unser Training und was wir sonst noch so machen","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-19\/s150x150\/79388996_478495566111772_6786607425047756800_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_ohc=yem_CnmtQ5QAX-tmigD&oh=7c07885e6655561e6822f2ccfba0859f&oe=5F9BDA2D","profile_pic_url_hd":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-19\/s150x150\/79388996_478495566111772_6786607425047756800_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_ohc=yem_CnmtQ5QAX-tmigD&oh=7c07885e6655561e6822f2ccfba0859f&oe=5F9BDA2D","external_url":null,"external_url_linkshimmed":null,"follow":31,"followed_by":205,"photo_timeline":[{"id":"2401731388025474949","shortcode":"CFUqfj1Kg-F","display_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&_nc_tp=18&oh=b638437b397f49b043d5bde6d3183f9b&oe=5F9A0F62","liked_by":41,"comment_count":2,"accessibility_caption":"Photo by TriAs Flensburg on September 19, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien.","captions":[{"caption":"Radausfahrt \u00c6r\u00f8 19.09.2020 \ud83d\udeb4\u200d\u2642\ufe0f\ud83d\udeb4\u200d\u2640\ufe0f #triasflensburg #cycling #danmark #flensburg #flensburgervereine"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11197127815","owner_name":"trias_flensburg","taken_at_timestamp":1600528714,"thumbnail_src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&oh=4accc573cd32f7347c8230d621e09841&oe=5F9D1DF9","thumbnail_resources":[{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&_nc_tp=15&oh=6bc256b589f113394461f43fa1cb294b&oe=5F9CC60E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&_nc_tp=15&oh=f3d8746d99ed37e29de52e5ff04d7cb5&oe=5F9C3646","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&_nc_tp=15&oh=3e6d5d7843e46a97e5c529d0b19dbc08&oe=5F9B649B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&_nc_tp=15&oh=6c3ae636d021400c356534249cd830e0&oe=5F9C4DD9","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119736262_4399736633432544_6257019571891163515_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=OtvhCMnqka8AX8eud8u&oh=4accc573cd32f7347c8230d621e09841&oe=5F9D1DF9","config_width":640,"config_height":640}]},{"id":"2392832112398086771","shortcode":"CE1DCDiorJz","display_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&_nc_tp=18&oh=afee1eeb8b2744396980c06e8e6e254b&oe=5F9D5141","liked_by":29,"comment_count":0,"accessibility_caption":"Photo by TriAs Flensburg on September 07, 2020. Bild k\u00f6nnte enthalten: 1 Person, im Freien, Natur und Wasser.","captions":[{"caption":"Str\u00f6mender Regen hielt unsere TriAsse nicht davon ab am Wochenende beim Wanderuptriathlon zu performen. Schlie\u00dflich war es f\u00fcr viele die M\u00f6glichkeit nach langer Zeit wieder einen Triathlon zu machen!\nBesonders stark zeigte sich Levi Hopf mit einem 5. Platz beim KIDS Triathlon (Sch\u00fcler B), sowie ebenfalls ein starker 5. Platz von seinem Bruder Paul Hopf, der beim Einsteiger Triathlon startete und sich somit auch gegen deutlich \u00e4ltere Konkurrenz durchsetzte. Er kam nach einem soliden Schwimmen und hervorragenden Laufleistung mit einem L\u00e4cheln ins Ziel. Knapp dahinter auf Platz 6 landete Tim Ullmann mit einer starken Radzeit. Beim starkbesetzten Sprinttriathlon erzielte Morten Kragh die beste Einzelleistung mit dem 2. Platz in seiner Altersklasse und einer Zeit von 58:31 f\u00fcr 600m Schwimmen, 17,5km Rad und 4,6km Laufen. Hervorzuheben sind ebenfalls die Leistungen von Nils Strassmann und Jan Carl die erst seit einem Jahr bei uns im Verein sind und ihre Zeiten stark verbessern konnten. Beide absolvierten die Distanz in 1h06 und 50 bzw.51 Sekunden. Wir gratulieren allen Atlethen zu diesen Leistungen, sowie allen Helfern und den Veranstaltern die dem Regen trotzten um den Wanderup Triathlon auch 2020 stattfinden zu lassen!\u00a0\n#triasflensburg #triathlon #flensburg #vereinsleben #triathletes"}],"height":938,"width":750,"is_video":false,"owner_id":"11197127815","owner_name":"trias_flensburg","taken_at_timestamp":1599467837,"thumbnail_src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.94.750.750a\/s640x640\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&oh=4bd4224782379f3d8824669d5380ed8e&oe=5F9CCD4A","thumbnail_resources":[{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.94.750.750a\/s150x150\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&_nc_tp=16&oh=056c4e2ea13f54031924f25459d9ed43&oe=5F9BD1FE","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.94.750.750a\/s240x240\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&_nc_tp=16&oh=3fc937227ad8a2e48d951be9536aec3d&oe=5F99F87C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.94.750.750a\/s320x320\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&_nc_tp=16&oh=974dfe5b895934a9b0572618264acb22&oe=5F9ADE86","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.94.750.750a\/s480x480\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&_nc_tp=16&oh=e8ee8d5f461a8b60941a348b5f1349b5&oe=5F9CF0C3","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.94.750.750a\/s640x640\/118911714_324985231912201_8508965537635093262_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=AhDg3hgojYcAX8FFAmz&oh=4bd4224782379f3d8824669d5380ed8e&oe=5F9CCD4A","config_width":640,"config_height":640}]},{"id":"2388527034967003394","shortcode":"CElwK7voBEC","display_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&_nc_tp=18&oh=12f9cd5a5f15c28bea1da1be1cf81bdb&oe=5F9C40B3","liked_by":9,"comment_count":0,"accessibility_caption":"Photo by TriAs Flensburg on September 01, 2020. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"Am 19.09. Planen wir eine gemeinsame Radausfahrt auf der Insel Aer\u00f8 zu Unternehmen. Die Insel in der d\u00e4nischen S\u00fcdsee besticht durch ihre Landschaft und die durch die Seefahrt gepr\u00e4gten kleinen Ortschaften. Alle Mitglieder sind herzlich dazu eingeladen, alle weiteren Infos gibt es auf der Webseite unter bevorstehenden Veranstaltungen, anmelden k\u00f6nnt ihr euch bis zum 05.09. \ud83e\udd17 wir freuen uns! \ud83c\udf1e #triasflensburg"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11197127815","owner_name":"trias_flensburg","taken_at_timestamp":1598954632,"thumbnail_src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&oh=ec36956426a782f98baa8dc09c5f7574&oe=5F9A4089","thumbnail_resources":[{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&_nc_tp=15&oh=c61b7334784f015d214781a9453307dc&oe=5F9A8B8E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&_nc_tp=15&oh=64458ff63e0f6dc99b33451eaaab8629&oe=5F9B800C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&_nc_tp=15&oh=63e87308db9b9f11d977dbd2268a90a2&oe=5F997776","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&_nc_tp=15&oh=5bd13972a3dbf22e5a35dd2c4583cc87&oe=5F9CFEB3","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118599096_339456143842467_1405182990454472640_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=npRdwsjXX38AX8TDxKO&oh=ec36956426a782f98baa8dc09c5f7574&oe=5F9A4089","config_width":640,"config_height":640}]},{"id":"2387834551031440862","shortcode":"CEjSt90oiXe","display_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&_nc_tp=18&oh=f7fbb4e1b213b8755269cc587070ceee&oe=5F9A0CB2","liked_by":28,"comment_count":0,"accessibility_caption":"Photo by TriAs Flensburg on August 31, 2020. Bild k\u00f6nnte enthalten: 1 Person, steht, Baum, Kind, im Freien und Natur.","captions":[{"caption":"TriAs Charity Challenge 2020:\n1000km f\u00fcr den guten Zweck \u2764\nInnerhalb von einer Woche wollen wir gemeinsam virtuelle 1000km f\u00fcr den guten Zweck zur\u00fccklegen und damit die @schutzengel_flensburg und die @die_muerwiker unterst\u00fctzen! \nDie Challenge findet vom 28. September bis 4. Oktober statt. Mitmachen kann jeder, es darf auch gegangen, gewalkt oder mit dem Rollstuhl gefahren werden. W\u00e4hlt euer eigenes Tempo und die Kilometer, gerne k\u00f6nnt ihr diese auch verteilt \u00fcber die ganze Woche zur\u00fccklegen. Anmelden k\u00f6nnt ihr euch ganz einfach \u00fcber unsere Homepage www.trias-flensburg.de\/TriAs-Challenge\/ und dort k\u00f6nnt ihr dann auch eure Ergebnisse eimschicken \ud83d\ude0a \nF\u00fcr alle Spendeninteressierten gibt es unter www.trias-flensburg.de\/TriAs-Challenge\/Spenden\/ die M\u00f6glichkeit f\u00fcr die beiden Organisationen zu spenden.\nWir freuen uns auf eure Teilnahme und hoffen gemeinsam unser Ziel zu erreichen! \n#flensburghilft #flensburgliebtdich #flensburg #flensburgervereine #triasflensburg #triathlon #laufsport"}],"height":1024,"width":1080,"is_video":false,"owner_id":"11197127815","owner_name":"trias_flensburg","taken_at_timestamp":1598872082,"thumbnail_src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c28.0.1024.1024a\/s640x640\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&oh=e0f10b2608722d75eeae22fc09250680&oe=5F9C0E2C","thumbnail_resources":[{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c28.0.1024.1024a\/s150x150\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&_nc_tp=16&oh=9faecac0bb7ca260b33e2acea8bd5c41&oe=5F9C40BD","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c28.0.1024.1024a\/s240x240\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&_nc_tp=16&oh=5398d8613fb62b6be67488a040a654df&oe=5F9B013B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c28.0.1024.1024a\/s320x320\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&_nc_tp=16&oh=a73472515996d1926d1dd8b23fc95f66&oe=5F9AD5C5","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c28.0.1024.1024a\/s480x480\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&_nc_tp=16&oh=c48c583c3179da05dc5e236c9c4ee460&oe=5F9C0684","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c28.0.1024.1024a\/s640x640\/118645076_178783527050155_1772617164838448734_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=3WOLj8Z-1w0AX-icCeh&oh=e0f10b2608722d75eeae22fc09250680&oe=5F9C0E2C","config_width":640,"config_height":640}]},{"id":"2339268084661082267","shortcode":"CB2v-3Uodib","display_url":"https:\/\/instagram.fham2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/105033464_1060826174311021_1276482192207165126_n.jpg?_nc_ht=instagram.fham2-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=BAKFvPAnMPMAX-kTbmi&_nc_tp=18&oh=2aba0379c06c49dca74cc358e0da833d&oe=5F9BBE5C","liked_by":37,"comment_count":1,"accessibility_caption":"Photo by TriAs Flensburg on June 25, 2020. 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Bild k\u00f6nnte enthalten: Text \u201eEIN TEAM EIN TEAM EII IM E'' TriAS GEME GEMEINSAM STARK\u201c.","captions":[{"caption":"Um uns in dieser schwierigen Zeit zu unterst\u00fctzen und f\u00fcr einen gemeinsamen Auftritt nach der Krise: Ihr k\u00f6nnt nun im Shop von @vereinslinie unter https:\/\/vereinslinie.com\/shop\/trias-flensburg\/ einen Hoodie oder ein T-Shirt in verschiedenen Designs erwerben und uns damit direkt unterst\u00fctzen! Beim Kauf eines Hoodies gehen 10 Euro direkt an unseren Verein, beim Kauf eines T-Shirts 5 Euro. 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